Therapy can improve certain areas in life, such as your career or relationships. Life transitions can be a source of distress; taking on a new job, graduating from college, entering into or ending an important relationship often requires us to explore new ways of being. Trying something new is not always comfortable. The choice to begin therapy means that you have a willingness to explore uncharted territory. It is a process of breaking free from self-defeating ways of being, clarifying what one wants in life, and moving towards a place of greater self-acceptance.

Dr. Hammonds provides a safe therapeutic space where individual, couples, and groups can understand life on an honest and deeper level. Using a therapeutic relationship as the foundation, Dr. Hammonds works with people to help them gain insight and develop more effective solutions to the problems they face.